Most of the dating have a problem occasionally, but once nervousness try an unwanted 3rd controls, issues can occur more frequently. As well as, those people trouble might have another character and you may way of intruding. Anxiety causes view, ideas, and you can behaviors you to definitely damage differing people and also the most nature and quality of the connection. Dating dilemmas and you may stress tends to make sense once you admit just what’s happening, and thus you can make use of your understanding to attenuate those people factors and resolve the relationship.
Just before i explore anxiety and you may dating things, it’s vital that you remember that these problems don’t exists since people is actually “bad” or behaving negatively deliberately but while the one another men and women are responding with the anxiety which is controling the partnership. With this in mind, let’s consider certain ways such nervousness things apply to dating and you will just how to boost them.
Anxiety and you may Relationship Problems: Overthinking
Overthinking things are one of several hallmarks off stress. Concerns for for the past, expose, and you may upcoming tell you someone’s head seemingly constantly, an effect also known as rumination.Seguir leyendo «Nervousness and you can matchmaking troubles like rage, jealousy, and you may paranoia appear to cohabitate»